Monday, October 11, 2010

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fish balls

I saw these beautiful balls of fish here and are really tasty and suitable for children who do not like to eat fish, but are a big pull for the 'other. Try it!

Ingredients: 500 g white fish (sole, hake, sea bream), a tablespoon of grated ginger instead of the peel lemon, chopped 4 green onions novel, 3 eggs from hens kept on the ground or bio, 130 grams of bread crumbs, 3 tablespoons sesame seeds, parsley, olive oil for frying, a teaspoon of curry if a prescription for adults, a yogurt inside White, fresh mint



Preparation:
- Cook the fish fillets, I've put on the grid face down on a wet baking paper and dampened with a little oil, cook in the oven or Potet boil with a little water
- Once cooked remove the bones and let cool chop the flesh with a fork.
- Mix in a bowl of fish flesh, the newly-chopped onions, beaten egg, salt, even when adjusted for adult pepper and add the curry powder and formed into balls with your hands, it will be about 28/30.
- In a bowl or plate combine the bread crumbs, sesame seeds, chopped herbs (such as a bit 'of parsley).
- In another bowl beat the eggs.
- Spend the first egg and then the meatballs in breadcrumbs
- Fry in an inch of oil in a pan, let them brown well, put them to lose the excess oil on absorbent paper.
- Serve hot accompanied perhaps with children of mashed potatoes.
- adults Serve with a bowl of plain yogurt with the addition of chopped fresh mint


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